The foods I can’t live without

To finish off Coeliac Awareness Week, I thought it would be a great idea to let you know what foods I can’t live without.

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6 things I’ve learned about eating out since being gluten free

Being gluten free can be a struggle when it comes not only to your home life, but to your social life as well. It doesn’t have to be! When you first start out on your gluten free venture you quickly learn the way of things. Reading blog articles and following gluten free people online is a helpful way of learning how to avoid the pitfalls that can come with your food intolerance.

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IBS Awareness month: My story

For IBS Awareness Month, I thought it would be a good idea to talk a bit more about my own personal experience. As stated in a previous post, IBS is something that affects 2 in every 10 people in the UK. Some people don’t even realise they have IBS, so when symptoms like stomach cramps, […]

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New Zealand Honeymoon: Part 2

Greatings from South Island, New Zealand! Currently I am sitting in my hotel, on a huge king sized bed on the outskirts of Queenstown. What an adventure husband and I have had since I last wrote. I can’t quite believe we only have around 4 days left of our trip. Since I last wrote we […]

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IBS at 34,000 feet

Hello Dubai! So the first stage of our journey to New Zealand is complete, only another 14 hours to go! Husband and I are coping as best we can but there is no denying how tired we are. As the title suggests, something indeed happened at 34,000 feet and it wasn’t pretty. Before I get […]

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